Bija Bennett is an internationally renowned yoga teacher and seminar leader with extensive training in yoga, fitness, and mind-body health. A poet, performer, and athlete of the inner self, Bija is an outstanding communicator who has been ranked among the top presenters in the world. Her innovative mind-body techniques have helped celebrities, corporate CEO’s, professional athletes, and thousands of others achieve serenity and health. For more than ten years Bija has co-led seminars with Deepak Chopra, M.D., and treated thousands of patients at his Ayurvedic medical center. She holds a Master’s Degree in Dance from UCLA and is a certified Viniyoga teacher. Bija is the author of Emotional Yoga: How the Body Can Heal the Mind (Simon & Schuster, 2002), and Breathing into Life: Recovering Wholeness Through Body, Mind, and Breath (HarperCollins, 1993).

Bija's company, YogaAway, offers a series of Yoga DVDs

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